Project Exercise for Cancer to Enhance Living Well (EXCEL) is a 5-year Canada-wide project, led by Dr. Nicole Culos-Reed, PhD. The project is funded by the Alberta Cancer Foundation, Canadian Institute of Health Research and the Canadian Cancer Society.
The goal of the project is to increase the accessibility of exercise programs for cancer survivors living in rural and remote regions across Canada. By providing access to physical activity programs via EXCEL, participants will increase levels of physical activity and improve their fitness and overall well-being, enhancing their quality of life. Hear from the participants themselves as they describe their experiences with the program and discuss the positive impacts of adding more movement into their lives.